Welcome Back: Getting to Know Your Self - Well Being Workbook (PDF)

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*Digital Download*

Wanna work on yourself but don’t know where to start?

Welcome Back: Getting to Know Your Self - Asking complicated questions with compassion, the Getting to Know You Series is the ultimate guide for starting those important, but difficult conversations.

 

The Getting to Know You Series are thought provoking themed workbooks featuring interactive prompts and activities. Workbooks are designed to help you sort through your perspective and develop compassionate approaches to conversations with folks you care about. 

Welcome Back: Getting to Know Your Self alleviates the pressures of making a plan from scratch. Each workbook focuses on a Subject then breaks into 5 Topics. There are 10 different activities to explore! With over 50 questions per workbook, you’re sure to gain the confidence you need to start that long overdue conversation.


Topics Include:

Eating Habits

Body

Mind

Sleep

Unhealthy Habits

Product Details

ISBN-13: 978-1-956857-03-0

Publisher: Small Mercies Creative Productions LC

Publication Date: November 11, 2021

Pages: 184

Product Dimensions: 8.5" x 11"

 

Downloadable Content Disclaimer

You will receive a separate email containing your download link after purchase. We DO NOT recommend downloading this file on a phone due to file size. You will only be allowed to download one copy of this file, however, as the file is a PDF, you will be able to transfer your active copy to different personal devices.